Articles

Some ideas stay with us long after we’ve read them — challenging our assumptions, opening our minds, and inviting us to see the world in new ways. These articles are more than words on a page; they are sparks for reflection, conversation, and hopefully deeper understanding.

Rick Lockwood Rick Lockwood

Time is a finite resource

Valuing your time is an essential aspect of personal and professional success. Time is a finite resource, and how we allocate it can profoundly impact our productivity, well-being, and overall fulfilment in life.

Read More
Rick Lockwood Rick Lockwood

Fun over financial

Embarking on a project or business just for shits and giggles, rather than aiming to bathe in pools of money, is like drinking a mug of inner joy. It's the entrepreneurial equivalent of dancing in your living room with no audience but your cat - who’s asleep. Without the looming shadow of profit margins, you're free to chase your whims, whether it's turning your collection of vintage 1980s VHS videos into a museum or creating a service that designs and delivers sloth t-shirts. The world is your oyster.

Read More
Rick Lockwood Rick Lockwood

Home Alone, not the funny Christmas movie:

Working from home can bring a unique sense of isolation, creating a crazy form of loneliness amidst the comfort of your own space. The absence of colleagues, chats by the kettle, and the ambient hum of the office air conditioning can leave remote workers feeling disconnected.

Read More
Rick Lockwood Rick Lockwood

Tired by the thought of resting

The insane weight of societal and perceived expectations and personal ambitions often converges into an oppressive force, pressuring individuals not to rest.

In a relentless pursuit of success and being busy, the modern world demands constant productivity, leaving little room for rest and relaxation. Worse still, we often push this on to others such as our children.

The fear of falling behind or being perceived as lazy amplifies this pressure, creating a culture where rest is viewed as a luxury rather than a necessity.

Read More
Rick Lockwood Rick Lockwood

Sick kids and workdays

Picture this: your to-do list is as War & Peace, but your child has a temperature hotter than the centre of a McDonald’s apple pie and needs a sick day, turning your workspace into a makeshift doctor's surgery.

Take a deep breath, acknowledge that things won’t run as smoothly as first anticipated, and cut yourself some slack. Make sure you inform your colleagues about the unexpected events ensuring they don't think you've run off to join the circus but try and stay relaxed.

Read More
Rick Lockwood Rick Lockwood

It’s OK to say no

Balancing the demands of work and family is a delicate art that requires thoughtful prioritisation and effective time management.

Try to begin by setting clear priorities and goals for both areas of your life, ensuring they align with your values.

Read More
Rick Lockwood Rick Lockwood

If you don’t die, you’re OK

Failure is not the end but a punctuation mark in the journey of success. It's a teacher, a compass, guiding us toward growth and resilience. Embrace failure not as a defeat, but as a necessary step on the path to triumph, where setbacks become the fuel for future success.

Read More
Rick Lockwood Rick Lockwood

Boosting your spirits

Boosting your spirits involves embracing simple yet powerful practices that nurture your well-being.

Read More
Rick Lockwood Rick Lockwood

Daily Doses of Progress

The 1% improvement philosophy is about daily, incremental progress—not instant success or luxury flaunts. Imagine climbing a ladder to clean upstairs windows, where each rung represents a small step closer to your goal.

Read More
Rick Lockwood Rick Lockwood

Our sleep saboteurs

Enter the nocturnal companion, a furry rascal who seems to have enrolled in the Night Owls Academy. Be it a cat with stealthy prowls or a dog with a penchant for late-night serenades and scratching, these creatures transform the quiet of night into a lively spectacle - at least in your own mind. As the rest of the world dreams, our feline or canine cohort engages in a nocturnal ballet, a cacophony of playful paws, barks, occasional meows, and, the request for play and attention.

Read More
Rick Lockwood Rick Lockwood

A boost for low energy

Feeling drained? Combat sluggish days with simple strategies like staying hydrated, eating energizing snacks, moving your body, and soaking in sunlight. Add optimism and small victories to the mix for a refreshed, productive outlook. Let’s power through!

Read More
Rick Lockwood Rick Lockwood

A challenge can be your tag team partner

Confronting life's challenges can often be a complete pain in the arse and can if you let it, stop you in your tracks. Picture yourself as the explorer, navigating a jungle labyrinth, if you focus ahead you can chop down the obstacles that block your way.

Read More
Rick Lockwood Rick Lockwood

Be inquisitive and question more

The power of an inquisitive mind and critical thinking cannot be overstated in their role as the twin engines of human progress. An inquisitive mind is characterised by an insatiable hunger for knowledge and a relentless desire to understand the world. It drives individuals to question, explore, and seek deeper insights into the mysteries of life, science, and society. Critical thinking, on the other hand, is the ability to objectively assess information, analyse it, and make reasoned judgments. When combined, these two attributes become a formidable force for driving innovation and solving complex problems.

Read More
Rick Lockwood Rick Lockwood

Confidence isn't constant

Building, gaining, and maintaining confidence is a lifelong journey, and people can certainly boost their self-assurance with some deliberate effort. Here are five points to help them do just that:

Read More
Rick Lockwood Rick Lockwood

Power Minutes

Throughout your life, continuing to learn and self-develop can be a bit like discovering a hidden talent for ferret fancying. It's not something you planned for, but it sure keeps life interesting!

Read More
Rick Lockwood Rick Lockwood

Don’t wait for perfection

In the wild world of chasing dreams, waiting for the "perfect moment" is a trap that far too many fall into. We often convince ourselves that we need just a bit more time, more resources, or more knowledge before we can embark on our projects or ventures. However, the reality is that the perfect moment may never materialise.

Read More
Rick Lockwood Rick Lockwood

Who am I proving myself to?

The weight of self-imposed pressure is a heavy burden that many individuals carry, and it can be emotionally and mentally taxing. This pressure often originates from a variety of sources, including societal expectations, personal aspirations, and the pursuit of high standards. While self-motivation is a positive force for personal growth, the excessive strain people place on themselves can lead to adverse consequences.

Read More
Rick Lockwood Rick Lockwood

The peculiar benchmarks we set.

Change doesn’t begin with New Year’s fireworks or milestone dates—it starts now. By ditching the illusion of “perfect timing,” you unlock momentum through small daily actions. Growth isn’t seasonal; it’s built in the present, one step at a time.

Read More
Rick Lockwood Rick Lockwood

Personal growth and resilience

Personal growth and resilience are like embarking on a new adventure. These essential life skills add excitement and wisdom to your journey, helping you grow stronger through challenges while discovering newfound passions and creating a masterpiece of your life.

Read More