Not Giving a Damn
Bin Day Blues - Rick Lockwood | December 2025
Not Giving a Damn (Properly)
Ever feel like you care too much about things that, in the grand scheme, barely matter? Most of us expend energy worrying about minor annoyances, other people’s opinions, or tiny mistakes — and it leaves us exhausted. This video shows a grounded, practical way to care less about the trivial stuff, reclaim mental space, and handle life with calm confidence (and a dash of cheekiness).
Why You Need This Video!
Giving too much of yourself to unimportant things quietly drains your energy, focus, and peace of mind. Many people struggle to distinguish what’s worth their attention from what’s not, which leads to overthinking and frustration. This video helps you work with your natural concerns instead of being ruled by them, offering realistic strategies to protect your time, energy, and sanity. It’s not about becoming indifferent — it’s about being intentional.
What You’ll Learn:
How to prioritise worries so only the important things take up mental space.
How to use the “Will this matter in a year?” test to instantly reduce overthinking.
How to set firm boundaries that protect your time, energy, and emotional bandwidth.
Why embracing “good enough” often brings more peace than chasing perfection.
How to step back and pause before reacting to stressful situations or people.
The surprising power of a strategic tea break (or whiskey — no judgement).
By the end of this video, you’ll reset. You’ll learn practical tools for caring less about nonsense, cutting mental clutter, and making clearer, calmer decisions. The result? More focus, more peace, and far less stress over life’s little irritations.
Video credit Bin Day Blues