Time Management

Bin Day Blues - Rick Lockwood | August 2025

Time Management Without Losing Your Mind

Let’s be real: you don’t need another “just wake up earlier” sermon from someone with a colour-coded life and no kids. If you’ve ever double-booked yourself, forgotten a birthday (again), or stared blankly at a to-do list while scrolling TikTok, this video’s your low-stress intervention. We’re not promising a productivity glow-up—you’ll still be human—but you will get some genuinely helpful strategies to feel less like time is dragging you by the ankles.

Why You Need This Video!

If your days feel like a chaotic game of calendar whack-a-mole, you’re not alone. You’re probably juggling too much, saying yes too often, and hoping time just magically stretches (spoiler: it won’t). This video gives you a calm, clear reset. It’s not about “doing more”—it’s about doing what matters without burning out, flaking out, or guilt-tripping yourself to bits.

What You’ll Learn:

• How to stop overstuffing your schedule like a suitcase before a holiday

• Why planning first actually frees up more time (and brainpower)

• How to say “no” like a kind but firm adult, not a doormat in disguise

• The underrated magic of routine—even if you hate structure

• How to let your phone remember stuff so your brain doesn’t have to

• Why giving yourself time off isn’t a luxury—it’s survival

By the end of this video, you’ll walk away with more than a motivational buzz. You’ll leave this video with a toolkit that’s calm, practical, and grounded—designed for real humans in messy, unpredictable lives. No fluff. No gimmicks. Just smart, sumo-level strategy.

Video credit Bin Day Blues