Being Adaptable

Bin Day Blues - Rick Lockwood | January 2026

Be More Adaptable (Without Turning Into Bruce Lee)

Do you ever notice how much energy gets wasted trying to make things go exactly to plan — even when the plan is clearly falling apart? Most of us cling to routines, decisions, or expectations because changing course feels like failure. This video helps you see adaptability not as weakness, but as a practical skill that keeps life moving forward with far less stress.

Why You Need This Video!

Right now, life has a habit of changing faster than our comfort levels would prefer. When plans shift, habits stop working, or circumstances change, it’s easy to dig in, get frustrated, or take it personally. This video isn’t about suppressing annoyance or pretending change is fun — it’s about learning to work with change calmly and deliberately, so it doesn’t knock you off balance every time.

What You’ll Learn:

• Accept change earlier to reduce stress before resistance takes over.

• Adjust plans intelligently so flexibility leads to better outcomes, not confusion.

• Question habits honestly to avoid getting stuck on autopilot.

• Separate ego from results so decisions stay clear and objective.

• Respond thoughtfully instead of reacting emotionally for calmer, smarter choices.

By the end of this video, you’ll learn how to stay flexible without losing direction, how to stop seeing change as a personal slight, and how to make clearer decisions when things don’t go to script. It’s practical adaptability for real-life work, routines, and relationships included.

Video credit Bin Day Blues