Revenge

Bin Day Blues - Rick Lockwood | October 2025

Revenge Without Regret: How to Cool Down and Move On

Feeling like you’re always “behind” or not enough? You’re not imagining it—comparison is a constant drain. From social feeds to casual neighbourly flexes, it steals your focus, energy, and peace of mind. This isn’t about pretending everything’s perfect; it’s about cutting through the noise and finally permitting yourself to live your own life.

Why You Need This Video!

Ever felt that rush of “I’ll show them” after someone wrongs you? It’s human. Anger promises justice—but usually delivers chaos. The problem isn’t feeling mad; it’s what happens when you let that fire drive the car. If you’ve ever replayed an argument for days or plotted a comeback that made things worse, this one’s for you.

What You’ll Learn:

• How to spot anger early—before it hijacks your decisions

• Cooling-off tactics that actually work (no meditation app required)

• How to turn rage into momentum—workouts, projects, problem-solving

• Simple ways to repair instead of retaliate

• How to know what’s worth fixing—and what’s just not yours to carry

By the end of this video, you'll understand Anger isn’t the enemy—it’s a signal. Handle it right, and it fuels growth instead of regret. You’ll walk away not just calmer, but clearer—able to choose strength over spite, and peace over pointless drama.

Video credit Bin Day Blues